Oatmeal Pancakes

These oatmeal pancakes are the basis of almost every brunch I make. Back in pharmacy school, my friends would make a batch after our exams (which were at 7 am!). It would be a way of celebrating having our lives back if only until the next exam. These were ladies who joined me in many adventures, bikes tours, and cooked meals. Also lots of studying that didn't get done. And sleeping in class. The recipe is from an old school cookbook, but I couldn't find it online. Does this count as citing my source? Am I the worst? Probably. 

I had the recipe written on the back of my pharmacology notes with doodles and stickers from my friends. I'll keep it forever but just in case of zombie apocalypse, etc I'll have it on the internets just in case. Just kidding, I have it memorized. 

This is my adaption. The recipe does great with substitutions. Just don't use gluten free flour. They will turn into rubber. Trust me. You can double, triple, etc the recipe.

Other substitutions/additions:

For the flour:

1/2 cup buckwheat + 1/2 cup whole wheat flour

1 cup white whole wheat flour 

For the sugar:

1/3 white sugar for brown sugar

Oats:

Same amount of instant oats

Buttermilk:

1 1/3 cup milk + 1 tsp vinegar

Same amount of thinned plain yogurt

Egg:

Flax egg instead

Chia egg instead 

Additions:

1/2 cup blueberries

1/2 cup chocolate chips

2 tbsp flax seed

Makes 9 medium pancakes

1 cup spelt flour

1/2 cup + 2 tbsp rolled oats

1/2 tsp baking soda

1/2 tsp sea salt

1 tsp cinnamon 

1/3 cup brown sugar 

1 egg

1 1/2 cups buttermilk

2 tbsp coconut oil, melted

Mix dry ingredients together in a medium mixing bowl with a whisk. Make a well and pour in wet ingredients. Whisk until just mixed and few lumps remain. Let sit for 5-10 minutes.

Cook over medium heat until golden brown. Keep in oven at 200 degrees until ready to serve.

Toasted Oatmeal

I've been eating oatmeal daily with a cherry smoothie. This is how I've been making it! Actually I've been making toasted oats and oats the regular way too depending on how much time is on hand. The toasted oats from A Couple Cooks take oatmeal to another level. So yum. Also coconut manna is a must. I am so obsessed. You can make it at home easily in a food processor.

The goji milk is part of recipe from Earthsprout's 30 raw breakfasts app. It's actually the first thing I've made from Elenore's recipes. Check out her blog from Sweden! It is gorgeous. Also she just posted about foods that we can use for skincare! 

Toasted oats (serves 2 people):

1 cup rolled (old fashioned) oats

1 tablespoon coconut oil

1/2 cup cashew milk 

1/2 cup water

Pinch salt 

1/4 teaspoon cinnamon 

In a skillet over medium heat, melt the coconut oil. Add the oats and toast for about 5 minutes until they smell nutty and delicious. Don't toast so much that they start browning. 

In a separate pot, boil the water, milk, salt, and cinnamon. Turn off the heat as soon as this happens, add the oats, cover, and let sit for 7 minutes. Serve with goji milk and toppings!

Goji milk:

1/2 cup cashew milk

2 tablespoons goji berries, soaked overnight in 1/4 cup water

Blend cashew milk, goji berries, and soaking water until completely smooth. This recipe makes extra.

Toppings:

Coconut manna (same as coconut butter)

Goji berries

Almond butter

Maple syrup 

Lactation Cookies.

That's right friends. Lactation cookies of the oatmeal and chocolate chip variety.  This month good friends of mine welcomed their child into the world.  I was hoping to find a way to help or support in this time, and my friend suggested the idea for lactation cookies as thought of by her lactation consultant.  As a novice baker I'm usually pumped to try something new.  This recipe is inspired by the recipe for Momma's Milk Cookies on this website, which will also give you information on why the key ingredients of oats, brewer's yeast, and flax are helpful.  The key ingredients just provide nutrients that are helpful for lactation;  I ate a couple and nothing weird happened.  The recipe is definitely unique and the cookies are different from any oatmeal chocolate chip cookies I've had before.  I'm going to try the other recipe on the linked site soon, and if you have any ideas for other uses for brewer's yeast please pass them my way.

Found in the vitamins & supplement section in 

Whole Foods.